Eat your food as your medicines. Otherwise you will have to eat medicines as your food.

— Anonymous

Eat your food as your medicines. Photo © J. Elke Ertle, 2018. www.walled-in-berlin.com

For a sneak peek at the first 20+ pages of my memoir, Walled-In: A West Berlin Girl’s Journey to Freedom, click “Download a free excerpt” on the home page of http://www.walled-in-berlin.com. Walled-In is a story of growing up in Berlin during the Cold War.

Tags: choices, food, medicine, philosophy of life, way-of-life

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